What you will Find Inside

 Vitamin Workshop concepts in a Nutshell

SEARCHING DETAILS

Use SEARCH website key on top of left side Navigation Bar to find topics of interest Unfortunately, as articles are updated, the old article link stays listed in the search results and says "not found" when clicked.  Look next door for similar or same new title listings.

Check out What's New for the latest health vitamin connections.

FYI: A number of references linked have added pop ups blocking pages for cookie policies. Find other references. 

Vitamin Cautions Explained

Precautions exist for Folic Acid, Selenium, Calcium, Zinc, Beta Carotene, Vitamins A, B1, B6, B12, C, D, & E. Why there are so many DESIGN FLAWS in multi-vitamin formulas may be a mystery to some, but after discovering the new vitamin reality presented on this website, the mystery will disappear. 

Have you heard this before?

New large study research found an association between higher vitamin B6 (>35mg) and B12 (>20 mcg) intakes with 50% increased risk of hip fractures. article The reason is unknown, but theories are offered! ref 

FUN FACTS

Plants and trees take in CO2 from the atmosphere to help growth. As CO2 levels increase from the burning of fossil fuels, volcano eruptions, ocean water temperature changes, and melting permafrost, plants and trees have been busy growing faster and larger. In fact this fun fact has lead to the re-greening of many non plant areas of the planet. NASA over the last decade has been measuring this effect from satellites in space taking pictures. article

So far, this re-greening has impacted an area twice the size of the continental United States with new plant and tree coverage. This will significantly slow down any climate changes as this new green area growth will absorb quite a lot of future CO2 emissions. This gives Nations more time to make and implement non CO2 energy changes. article

The Sun is due to flip poles within a year. Have to wait and see what the effects will be from the increased release of electromagnetic energy coupled with this event. Were the Northern Lights showing up in lower altitudes recently a beginning? article

 

 

« Cautionary Tales | Main
Tuesday
Apr132010

The Healthy Good Stuff

  1. Animal studies show higher inositol levels protect against lung cancer  -April 2010
  2. Supplementing a folate deficient diet reduces breast cancer risk (but it is possible to overdo)
  3. Vitamin K2 as MK-7 has two defended patents for heart health. First patent is for MK-7 reversing calcification of blood vessels.  The second is for claims the use of MK-7 in medications and food supplements for preventing age-related stiffening of arteries, not associated with atherosclerosis. Vitamin K1 does not exhibit these functions unless the body converts it to K2 as MK-4. Since MK-4 has a much shorter life in body, 8 hours versus 3 days for MK-7, it may not exhibit the same level of beneficial effects as MK-7.

See Supplements of Merit article for more.

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