What you will Find Inside

 Vitamin Workshop concepts in a Nutshell

SEARCHING DETAILS

Use SEARCH website key on top of left side Navigation Bar to find topics of interest Unfortunately, as articles are updated, the old article link stays listed in the search results and says "not found" when clicked.  Look next door for similar or same new title listings.

Check out What's New for the latest health vitamin connections.

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Vitamin Cautions Explained

Precautions exist for Folic Acid, Selenium, Calcium, Zinc, Beta Carotene, Vitamins A, B1, B6, B12, C, D, & E. Why there are so many DESIGN FLAWS in multi-vitamin formulas may be a mystery to some, but after discovering the new vitamin reality presented on this website, the mystery will disappear. 

Have you heard this before?

New large study research found an association between higher vitamin B6 (>35mg) and B12 (>20 mcg) intakes with 50% increased risk of hip fractures. article The reason is unknown, but theories are offered! ref 

FUN FACTS

Plants and trees take in CO2 from the atmosphere to help growth. As CO2 levels increase from the burning of fossil fuels, volcano eruptions, ocean water temperature changes, and melting permafrost, plants and trees have been busy growing faster and larger. In fact this fun fact has lead to the re-greening of many non plant areas of the planet. NASA over the last decade has been measuring this effect from satellites in space taking pictures. article

So far, this re-greening has impacted an area twice the size of the continental United States with new plant and tree coverage. This will significantly slow down any climate changes as this new green area growth will absorb quite a lot of future CO2 emissions. This gives Nations more time to make and implement non CO2 energy changes. article

The Sun is due to flip poles within a year. Have to wait and see what the effects will be from the increased release of electromagnetic energy coupled with this event. Were the Northern Lights showing up in lower altitudes recently a beginning? article

 

 

Copyright and Disclaimers

PRECAUTION for Health Education vs Disease treatment

 Ideally, discussing health issues with your medical professional team is a top priority. Hopefully, they have education in proper supplement usage. Unfortunately, Medical school offerings in nutrition are underwhelming and the reality is that very few medical professionals have such knowledge. This leaves people largely on their own to discover with very limited avenues the needed vital healthy vitamin information. While this website has many short-comings, it just might be one of the most researched go to website to serve as a stepping stone for beginning vitamin truth discovery.         

 

ETHICS of providing Health Information 

    IMPORTANT ETHICAL CONSIDERATIONS: Any website offering health information has an ethical responsibility to be as factual and truthful as possible. This is the chief reason for referencing scientific studies. This becomes especially burdensome when new ground is being broken or flaws in older theories exposed. The validity of new research is always in question until verified over time by other research studies. The frightful fact today is that even older and apparently verified research can contain flaws, especially if it was originally based on faulty theories.

It was not the intend of this Author to be the one that offered the insightful research provided by this website. BUT, due to the complete failure of Professional sources to carry the ball, this author took on this task. Over 50 years of vitamin health research could no longer remain silent. 

This website information is NOT 100% correct. It should only be used as a fundamental stepping stone for continuing study and to further research analytical conclusions. It is by default that this website exists since there is such a large void of proper vitamin usage information in the Public arena.  Unfortunately, even some scientific research studies have flaws or exhibit unintended biases. Mainly read study titles and the abstract conclusion. For greater clarification, read the "discussions" section near the end of the full research since the body of studies uses complex scientific language and very technical data.

PRECAUTIONARY PRINCIPLE:  Some of the science presented here is what would be called young or green science. It needs to mature with greater number and size of studies involved to either support, modify, or reject. Thus, this new vitamin reality is and will always be a work in progress guide. Talk to your medical team and listen to your body. But, until science updates and settles issues, use what is now available wisely. 

FYI: The Articles on this website were written over many years. Some material might now be obsolete or need further updating. Plus there is a layer of redundancy since some articles were merged from different times and sources but kept intact since they contained unique references and insights. 

This website is the personal research vehicle for, and is authored by a private non-affiliated individual, Konrad Anderson, now retired after forty-eight years in the vitamin and health industry. This website was established as an educational service of Anderson Health Consulting, with the goal of supporting the intelligent, effective, and safe use of vitamin supplements. Use this website as a stepping stone to continue searching for vitamin facts.

PLEASE notify administrator by email on contact page if you discover any web reference links that have been corrupted by unfriendly bots or hackers, etc. They will be quickly changed. THANK YOU! And, as always, your email address will be promptly deleted and not stored.

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For added Security & Privacy:  Click on search engine STARTPAGE and enter "vitaminworkshop"  then under web results, click on small icon (looks like an eye mask) in front of http://www.vitaminworkshop.com address  A Blue line will appear around the website pages that provides a SECURE startpage format for added protection before clicking on references. Plus this is also an anonymous view format as well. Some links will not work with this secure system. DuckDuckGo offers similar security.)

  

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Disclaimer: Educational Information presented here is not meant as medical advice to diagnose, or as treatment, or as a cure for any disease condition. If you are not well, see a qualified medical professional for medical services. This is a health information clearinghouse website. Referenced scientific research that test vitamins in disease situations is presented for educational purposes for consumers to discuss with a medical team. Opinions and analysis expressed here are the property of the author(s).  Linked websites should not be construed as a recommendation of products or services. This includes governmental sites as well. Any allegiances owed are to the discovery of FACTS and TRUTH. The information presented IS NOT 100% CORRECT.