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 Vitamin Workshop concepts in a Nutshell

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Vitamin Cautions Explained

Precautions exist for Folic Acid, Selenium, Calcium, Zinc, Beta Carotene, Vitamins A, B1, B6, B12, C, D, & E. Why there are so many DESIGN FLAWS in multi-vitamin formulas may be a mystery to some, but after discovering the new vitamin reality presented on this website, the mystery will disappear. 

Have you heard this before?

New large study research found an association between higher vitamin B6 (>35mg) and B12 (>20 mcg) intakes with 50% increased risk of hip fractures. article The reason is unknown, but theories are offered! ref 

FUN FACTS

Plants and trees take in CO2 from the atmosphere to help growth. As CO2 levels increase from the burning of fossil fuels, volcano eruptions, ocean water temperature changes, and melting permafrost, plants and trees have been busy growing faster and larger. In fact this fun fact has lead to the re-greening of many non plant areas of the planet. NASA over the last decade has been measuring this effect from satellites in space taking pictures. article

So far, this re-greening has impacted an area twice the size of the continental United States with new plant and tree coverage. This will significantly slow down any climate changes as this new green area growth will absorb quite a lot of future CO2 emissions. This gives Nations more time to make and implement non CO2 energy changes. article

The Sun is due to flip poles within a year. Have to wait and see what the effects will be from the increased release of electromagnetic energy coupled with this event. Were the Northern Lights showing up in lower altitudes recently a beginning? article

 

 

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Thursday
Aug092012

Resveratrol

Red Vine Resveratrol on Obesity and Diabetes...
Imagine, health benefits by drinking red vine!

Here is the research:

Eur J Pharmacol. 2010 Jun 10;635(1-3):1-8. Epub 2010 Mar 19.

"Resveratrol, obesity and diabetes.

Szkudelska KSzkudelski T.

Department of Animal Physiology and Biochemistry, Poznan University of Life Sciences, Poznan, Poland. tszkudel@jay.up.poznan.pl

Abstract

Resveratrol belongs to the large group of biologically active substances found in plants. This compound is classified as phytoestrogen because of its ability to interact with estrogen receptor. Numerous beneficial effects of resveratrol described in the literature involve cardioprotective, anti-cancer, anti-inflammatory and antioxidant action. Recently, this broad spectrum of effects is enlarged by new data demonstrating a great potency of this compound in relation to obesity and diabetes. It is well established that resveratrol exerts beneficial effects in rodents fed a high-calorie diet. In some studies, resveratrol was reported to reduce body weight and adiposity in obese animals. The action of this compound involves favourable changes in gene expressions and in enzyme activities. The accumulating evidence also indicates the benefits of resveratrol in diabetes and diabetic complications. It is known that resveratrol affects insulin secretion and blood insulin concentration. In animals with hyperinsulinemia, resveratrol was found to reduce blood insulin. Moreover, numerous data indicate that in diabetic rats, resveratrol is able to reduce hyperglycemia. The mechanism of resveratrol's action is complex and is demonstrated to involve both insulin-dependent and insulin-independent effects. These data point to the potential possibility of use of resveratrol in preventing and/or treating both obesity and diabetes."

Another study report on blood sugar support. ref  REMEMBER: Wine still has a lot of calories.

OF INTEREST: This reference shows resveratrol increases Glutathione production to help against smoking damage to lung cells.  Next, Resveratrol regulates Cyr61 cellular actions, especially for inflammatory conditions.  See NAC above. Here is how it might influence Cyr61 type actions. Notice these are from Europe because American Researchers are not free to say such things without getting AMA and FDA upset. Germany set the agenda for plant action research when they created the Commission E reports.  ref

Caution: There are some controversies surrounding the merits of resveratrol. It got off to a shaky start in the beginning. Here is the story. article ref It seems some early research stretched some results and hid others. The chief advocate failed to satisfy certain requirements in reporting study results. Since then, more resveratrol research has surfaced where it gained back some credibility. List of research>ref ref

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