What you will Find Inside

 Vitamin Workshop concepts in a Nutshell

SEARCHING DETAILS

Use SEARCH website key on top of left side Navigation Bar to find topics of interest Unfortunately, as articles are updated, the old article link stays listed in the search results and says "not found" when clicked.  Look next door for similar or same new title listings.

Check out What's New for the latest health vitamin connections.

FYI: A number of references linked have added pop ups blocking pages for cookie policies. Find other references. 

Vitamin Cautions Explained

Precautions exist for Folic Acid, Selenium, Calcium, Zinc, Beta Carotene, Vitamins A, B1, B6, B12, C, D, & E. Why there are so many DESIGN FLAWS in multi-vitamin formulas may be a mystery to some, but after discovering the new vitamin reality presented on this website, the mystery will disappear. 

Have you heard this before?

New large study research found an association between higher vitamin B6 (>35mg) and B12 (>20 mcg) intakes with 50% increased risk of hip fractures. article The reason is unknown, but theories are offered! ref 

FUN FACTS

Plants and trees take in CO2 from the atmosphere to help growth. As CO2 levels increase from the burning of fossil fuels, volcano eruptions, ocean water temperature changes, and melting permafrost, plants and trees have been busy growing faster and larger. In fact this fun fact has lead to the re-greening of many non plant areas of the planet. NASA over the last decade has been measuring this effect from satellites in space taking pictures. article

So far, this re-greening has impacted an area twice the size of the continental United States with new plant and tree coverage. This will significantly slow down any climate changes as this new green area growth will absorb quite a lot of future CO2 emissions. This gives Nations more time to make and implement non CO2 energy changes. article

The Sun is due to flip poles within a year. Have to wait and see what the effects will be from the increased release of electromagnetic energy coupled with this event. Were the Northern Lights showing up in lower altitudes recently a beginning? article

 

 

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Saturday
Aug272016

Article Analysis: "Ranking: Best Multivitamins in 2016" (updated yearly)

This article can be found here.

CAUTION Analysis: With a little background in science and nutrition, the recommendations do make sense and this is one of the best review articles found to date. While some of the multiples listed are pretty good, such as Naturelo, many have more issues, and others are plain old school and might be detrimental for some consumers. Usually they have a lower score, but not always. Plus, this website lacks credibility from another source.

The top 4 ranked multiple vitamins on their list have links to go directly to the product companies or suppliers, Amazon and Vitacost, that all have affiliate programs meaning this website gets a monetary kick-back when someone so directed orders these products. While the article authors claim to be independent and not associated with any vitamin company, the affiliate programs somewhat calls this independence into question.   Plus, even though they talk about being Scientific, they appear to not be aware of some new vitamin research that questions certain dosages and nutrient forms in few of these "highly" recommended products.

Compromise! The nutrients in question include Folic acid ref, vitamin B6 ref, beta carotene ref, and vitamin D plus some of the formulas are low or missing family nutrients for vitamins E and C. A few also have dosage or form issues of chromium ref and or selenium ref ref ref. One mentions an obvious flaw but then goes on to include the questionable nutrient anyway, glutathione. This being said, their number one multiple pick is really quite good. And formulated by someone with better than par vitamin smarts conerning current science.

The bottom line is this: Even the best multiple supplement needs to be motified or supplemented by changing the serving size number and / or adding other nutrients to correctly complement nutrient group functions.

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