What you will Find Inside

 Vitamin Workshop concepts in a Nutshell

SEARCHING DETAILS

Use SEARCH website key on top of left side Navigation Bar to find topics of interest Unfortunately, as articles are updated, the old article link stays listed in the search results and says "not found" when clicked.  Look next door for similar or same new title listings.

Check out What's New for the latest health vitamin connections.

FYI: A number of references linked have added pop ups blocking pages for cookie policies. Find other references. 

Vitamin Cautions Explained

Precautions exist for Folic Acid, Selenium, Calcium, Zinc, Beta Carotene, Vitamins A, B1, B6, B12, C, D, & E. Why there are so many DESIGN FLAWS in multi-vitamin formulas may be a mystery to some, but after discovering the new vitamin reality presented on this website, the mystery will disappear. 

Have you heard this before?

New large study research found an association between higher vitamin B6 (>35mg) and B12 (>20 mcg) intakes with 50% increased risk of hip fractures. article The reason is unknown, but theories are offered! ref 

FUN FACTS

Plants and trees take in CO2 from the atmosphere to help growth. As CO2 levels increase from the burning of fossil fuels, volcano eruptions, ocean water temperature changes, and melting permafrost, plants and trees have been busy growing faster and larger. In fact this fun fact has lead to the re-greening of many non plant areas of the planet. NASA over the last decade has been measuring this effect from satellites in space taking pictures. article

So far, this re-greening has impacted an area twice the size of the continental United States with new plant and tree coverage. This will significantly slow down any climate changes as this new green area growth will absorb quite a lot of future CO2 emissions. This gives Nations more time to make and implement non CO2 energy changes. article

The Sun is due to flip poles within a year. Have to wait and see what the effects will be from the increased release of electromagnetic energy coupled with this event. Were the Northern Lights showing up in lower altitudes recently a beginning? article

 

 

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Monday
Jul032017

Skin Melanoma and supplements

Melanoma is exploding. Doubling evey 10 years.

Melanoma is very serious. Know and watch for these signs. ref 

CAUTION: See your doctor immediately if you have any of these signs of skin spot events.

The earlier skin cancer is found, there is a better chance for healing.

Are there alternative supplements that can support mainstream medical treatments? Yes! And surprisingly, there is quite a lot of science research here as well.

First, a primer on cancer to ponder. After most cancer treatments, while the cancer cells are destroyed, the immune system cells have also been damaged and need to be built back up to prevent the return of the cancer cells. This takes time. If a person free of cancer after treatment goes back to the same lifestyle and diet as before, there is a very high probability that the cancer will return, especially with melanoma.

FOOD NUTRIENTS AND SKIN CANCER 

What is myricetin? And does it help prevent skin cancer? ref Nature provides prevention. Eat more berries, fruits, and vegetables. Both teas and herbs contain myricetin, a flavonol. See other sources here. There are many different flavonols in foods. Here is one avenue from which they may prevent cancer, as well as other disease conditions. ref There are supplements that contain flavonols like quercetin. ref But always best to eat as many foods with these elements in case there are synergistic actions from other compounds also needed. ref

Some supplements add plant powders or fruit juice powers in capsules to gain value, but the amounts are usually very small and best to just eat some fruits and vegetables with them to gain any extra benefit. 

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