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 Vitamin Workshop concepts in a Nutshell

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Use SEARCH website key on top of left side Navigation Bar to find topics of interest.  Unfortunately, as articles are updated, the old article link stays listed in the search results and says "not found" when clicked.  Look next door for similar or same new title listings.

Check out What's New for the latest health vitamin connections.

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Vitamin Cautions Explained

Precautions exist for Folic Acid, Selenium, Calcium, Zinc, Beta Carotene, Vitamins A, B1, B6, B12, C, D, & E. Why there are so many DESIGN FLAWS in multi-vitamin formulas may be a mystery to some, but after discovering the new vitamin reality presented on this website, the mystery will disappear. 

Have you heard this before?

New large study research found an association between higher vitamin B6 (>35mg) and B12 (>20 mcg) intakes with 50% increased risk of hip fractures. article The reason is unknown, but theories are offered! ref 

FUN FACTS

Plants and trees take in CO2 from the atmosphere to help growth. As CO2 levels increase from the burning of fossil fuels, volcano eruptions, ocean water temperature changes, and melting permafrost, plants and trees have been busy growing faster and larger. In fact this fun fact has lead to the re-greening of many non plant areas of the planet. NASA over the last decade has been measuring this effect from satellites in space taking pictures. article

So far, this re-greening has impacted an area twice the size of the continental United States with new plant and tree coverage. This will significantly slow down any climate changes as this new green area growth will absorb quite a lot of future CO2 emissions. This gives Nations more time to make and implement non CO2 energy changes. article

The Sun is due to flip poles within a year. Have to wait and see what the effects will be from the increased release of electromagnetic energy coupled with this event. Were the Northern Lights showing up in lower altitudes recently a beginning? article

 

 

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Sunday
Feb032019

Reduce your carbon food footprint 

DateSunday, February 3, 2019 at 5:56PM

HOW TO REDUCE YOUR climate FOOTPRINT and get healthy too with smart food choices.

Certain foods require more energy usage in production or/and storage.

Become a vegetarian. Animals use up food crops and require lots of water. Plus, methane production contributes to greenhouse gases. The run off of animal wastes contaminate groundwater, news ref

Stop eating potato chips  They use up too much water in processing. article article

Eat vegetables and fruits in season and grown locally, organic if available.  Washington apples are put in cold storage for many months. article Bananas are picked green and shipped long distances.

Buy nuts in shells. Almonds harvested seasonally are shelled and put in refrigerated cold storage for many months. article  article

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