Nature's Way has an updated and improved formula, a 3 tablets a day formula
(YES, Alive Multiples do contain some synthetic vitamins)
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Serving Size: 3 Tablets | Amount/Serving |
%DV
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--Synthetic source for Beta carotene --Retinol at max |
AMOUNT in 3, 2 & 1 TABLETS | |
| Vitamin A (33% [5,000 IU] as retinol palmitate and 67% [10,000 IU] as beta carotene)(synthetic since no source listed, plus a little bit of natural from included foods) |
15,000, 10,000, 5000 | |
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| Vitamin C (ascorbic acid) (from corn starch and sugars)(while synthesized in a lab from natural ingredients, it is nearly or the same structure as natrual C in food,with slight differences only in a few studies, could be from family members) | 1,000mg 667, 333 | |
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| Vitamin D (as cholecalciferol) Newly CHANGED TO Preferred D3 Form | 1,000IU 667, 333 | |
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| Vitamin E (as d-alpha tocopheryl succinate) --NO FAMILY MEMBERS | 200IU 134, 67 | |
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| Vitamin K (as phytonadione)(synthetic, 75% same molecule as natural, but includes 2 extra verisons not found in nature) | 80mcg 53, 27 | |
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| Thiamin (as thiamin mononitrate)(synthetic) | 25mg 16.7. 8.3 | |
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| Riboflavin (Vitamin B2) (synthetic) | 25mg | |
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| Niacin (as niacinamide) (synthetic) | 125mg | |
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| Vitamin B6 (as pyridoxine HCl/pyridoxal 5-phosphate)(synthetic, co-enzyme form) | 50mg | |
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| Folic Acid (synthetic) | 400mcg | 100% |
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| Vitamin B12 (as cyanocobalamin)(semi or part-synthetic) | 200mcg | 3333% |
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| Biotin (synthetic) | 325mcg | 108% |
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| Pantothenic Acid (as d-calcium pantothenate) (synthetic) | 125mg | 1250% |
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| Calcium (as citrate/carbonate) | 250mg | 25% |
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| Iron (as amino acid chelate) | 18mg | 100% |
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| Iodine (from pacific kelp powder, as potassium iodide) | 150mcg | 100% |
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| Magnesium (as citrate/oxide) | 125mg | 31% |
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| Zinc (as amino acid chelate) | 15mg | 100% |
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| Selenium (as L-selenomethionine) --ONLY TAKE 1-2 TO LOWER AMOUNT* | 200mcg | 286% |
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| Copper (as amino acid chelate) | 2mg | 100% |
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| Manganese (as amino acid chelate) | 5mg | 250% |
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| Chromium (as chromium picolinate)(same as for Selenium, take only 1-2, not serving size of 3.) | 250mcg | 208% |
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| Molybdenum | 75mcg | 100% |
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| Sodium | 15mg | 1% |
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| Potassium (as amino acid chelate) | 50mg | 1% |
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| Green Food/Spirulina Blend --Potential SOURCE of LEAD CONTAMINATION Spirulina (microalgae): Kelp (whole thallus); Alfalfa (leaf, stem); Barley Grass (grass); Dandelion (leaf); Wheat Grass (grass); Melissa (leaf); Lemon Grass (grass); Nettle (leaf); Blessed Thistle (stem, leaf, flower); Chlorella (broken-cell microalgae); Plantain (leaf); Blue Green Algae (microalgae); Cilantro (leaf); |
400mg | * |
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| Cardiovascular Blend with Resveratrol Hawthorn (berry); Japanese Knotweed standardized to 50% resveratrol; Coenzyme Q10 (ubiquinone) |
100mg | * |
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| Orchard Fruits™ Blend Pomegranate (seed); Acai Extract (whole palm fruit); Juice Powders; Grape; Plum; Cranberry; Blueberry; Strawberry; Blackberry; Bilberry; Cherry; Apricot; Papaya; Orange; Pineapple |
100mg | * |
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| Garden Veggies™ Juice Powder Blend: Parsley; Kale; Spinach; Wheat Grass; Brussels Sprout; Asparagus; Broccoli; Cauliflower; Beet; Carrot; Cabbage; Garlic |
100mg | * |
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| Organic Mushroom Defense Blend Cordyceps; Reishi; Shiitake; Hiratake; Maitake; Yamabushitake; Himematsutake; Kawaratake; Chaga; Zhu Ling; Agarikon; Mesima |
100mg | * |
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| Digestive Enzyme Blend: Concentrated Enzyme formula: (Protease I, Protease II, Peptizyme SP, Amylase, Lactase, Invertase, Lipase, Cellulase, Alpha Galactosidase); Betaine HCl; Bromelain (from pineapple); Papain (from papaya) |
100mg | * |
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| Omega 3/6/9 Fatty Acid Seed Blend: Flax Seed Powder (dry, cold pressed); Sunflower Seed Powder (dry, cold pressed) | 100mg | * |
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Citrus Bioflavonoid Complex (from lemon, orange, grapefruit, lime, tangerine) providing; Hesperidin, Naringin, Narirutin, Eriocitrin, Flavonols and Flavones (vitamin C family members increase effectiveness of C plus have own functions) --LOW DOSAGE, SHOULD BE > 100 mg. |
60mg | * |
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| Siberian Eleuthero (root) | 50mg | * |
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| Inositol | 50mg | * |
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| Choline (as choline bitartrate) | 30mg | * |
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| Rutin | 25mg | * |
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| Boron (as amino acid chelate) | 1mg | * |
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| Lutein (from marigold) --LITTLE VALUE AT THIS LEVEL. NEED >2 mg. | 500mcg | * |
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Warning
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Vegetable modified cellulose, Vegetable cellulose, Vegetable stearic acid, Vegetable modified cellulose gum, Silica, Vegetable magnesium stearate, Vegetable glycerin
*Selenium amount might be adverse for those already at a higher natural intake level and benifical for those low. 100 mcg prudent amount for general population.