What you will Find Inside

 Vitamin Workshop concepts in a Nutshell

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Check out What's New for the latest health vitamin connections.

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Vitamin Cautions Explained

Precautions exist for Folic Acid, Selenium, Calcium, Zinc, Beta Carotene, Vitamins A, B1, B6, B12, C, D, & E. Why there are so many DESIGN FLAWS in multi-vitamin formulas may be a mystery to some, but after discovering the new vitamin reality presented on this website, the mystery will disappear. 

Have you heard this before?

New large study research found an association between higher vitamin B6 (>35mg) and B12 (>20 mcg) intakes with 50% increased risk of hip fractures. article The reason is unknown, but theories are offered! ref 

FUN FACTS

Plants and trees take in CO2 from the atmosphere to help growth. As CO2 levels increase from the burning of fossil fuels, volcano eruptions, ocean water temperature changes, and melting permafrost, plants and trees have been busy growing faster and larger. In fact this fun fact has lead to the re-greening of many non plant areas of the planet. NASA over the last decade has been measuring this effect from satellites in space taking pictures. article

So far, this re-greening has impacted an area twice the size of the continental United States with new plant and tree coverage. This will significantly slow down any climate changes as this new green area growth will absorb quite a lot of future CO2 emissions. This gives Nations more time to make and implement non CO2 energy changes. article

The Sun is due to flip poles within a year. Have to wait and see what the effects will be from the increased release of electromagnetic energy coupled with this event. Were the Northern Lights showing up in lower altitudes recently a beginning? article

 

 

An Inescapable Conclusion from Recent Vitamin Scientific Research creates a New Vitamin Reality 
  • Scientific Nutritional research continues to evolve and reveal new vitamin facts about health connections.
  • Some of these new insights are challenging and finding flaws in old vitamin theories.
  • But for some reason, this new information is remaining parked on side streets away from Public awareness and thus not influencing or updating current Scientific vitamin and nutritional recommendations or product formulas. article

  • Multiple Vitamin Products based upon the old vitamin theories are falling behind in applying the new vitamin science to protect Public Health.
  • While some of these new vitamin revelations are controversial, the issues raised need an open debate and discussion as to the merits of new vitamin research to change old vitamin theories.
  • Lately, some large vitamin research studies have found little or no benefits from vitamins on health conditions, like heart disease, cancers, and even dementia.
  • These nil or negative findings get major media coverage and prompt many Health Experts to question if vitamin supplements have any benefits. Article
  • This website presents this new, plus some old with new twists, scientific research that not only helps explain these apparent vitamin controversies, but also reveals that the large studies with nil or even slightly negative findings may be correct for the vitamin forms, dosages, and nutrient combinations studied. article
  • Plus, for the first time, the articles on this website offer rather simple ways to wisely use this new vitamin science which has the ability to mitigate many of the newly discovered flaws and increase health potential.  article 
  • Most of the scientific study reports on this website were found in PubMed.gov, a US Government publication. Thus, the Scientists at the many Government Health Agencies have access to these studies, but for some as yet undetermined reason, they are not widely sharing this information with the Public. Funny, this sharing function is one of the main points in the FDA mission

"FDA is responsible for advancing the public health by helping to speed innovations that make medical products more effective, safer, and more affordable and by helping the public get the accurate, science-based information they need to use medical products and foods to maintain and improve their health."

Thursday
Mar272025

NEW VITAMIN BLOG

 Why the NEW VITAMIN BLOG?

  • The number of health offerings on the internet is mind-boggling, many millions.
  • But how many are on point for vitamin truths.
  • Are there even set in stone vitamin truths?
  • Actually, very few since even the Professionals do not always agree.
  • Where then can the Vitamin Consuming Public safely turn for healthy and truthful vitamin usage.
  • While this website, vitamin workshop, provides an analysis of many Vitamin Studies, even these studies can be slanted.
  • Many websites suggest the Public ask their Doctors, but unless MDs have self-educated about vitamins, their vitamin knowledge from medical universities is severely lacking in correct data as well. 

This scenario is the reason this author spent over 50 years in research to discover vitamin usage truths. After reading over 10,000 scientific vitamin research studies, the overwhelming take away is that vitamin supplements are not achieving the expected health benefits. Plus, studies have been changing vitamin data over time that is yet to be added to mainstream nutritional knowledge.

While there are a few successes, overall supplements are failing to make people healthier against the major chronic diseases of this century; heart disease, cancers, and dementia. And there is a sound logical reason for this...

Enter the NEW VITAMIN BLOGS.

These short articles attempt to clarify some vitamin issues, especially why it appears vitamins are not working. Well, the good news is that it is not only vitamin usage, it is a failure of the health Professionals as well. They have failed to correct and update now known to be faulty old vitamin theories. And since multi-vitamin formulas are based on these outdated theories, they have far too many flaws that limit health benefits. Current formulas have some inferior vitamin forms, dosage errors, unbalanced nutrient ratios, and are missing vitally needed synergistic vitamin family members. Some of these family members are the ones with the benefits to overcome chronic diseases. Discover for yourself the informative New Vitamin Blog articles.

 

  1. Before You Take Another Vitamin...
  2. Let Vitamin Esperts Speak
  3. Why Vitamin Workbook Exists
  4. MultiVitamins - Benefit versus Risk
  5. Vitamin Design Flaws
  6. Vitamin Flaws - Science
  7. Vitamin Family - Valued Synergism
  8. Consequences of Vitamin Flaws
  9. Natural Vs Synthetic
  10. Minerals Rock a Healthy Life
  11. Vitamin Workshop in a Nutshell
  12. Cancer Mortality Down - Cases UP 

 

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